Kasey Rundle has always lived an active lifestyle. She played sports from elementary school through high school. She enjoyed softball, basketball, volleyball, tennis, and track. She received her Personal Trainer Certification through the American Council on Exercise (ACE).
"I enjoy the satisfaction of completing a challenging workout. It is very rewarding to set a goal and to meet it! I want to share my passion of fitness and help others see the reward of being active and fit."
Kasey teaches Turbo Kick classes as well. Turbo Kick is a kickboxing format set to popular music. It is easy to pick up the choreography. Before you know it, you have burned a ton of calories, got your heart rate up, and had fun doing it!
In June 2013, Kasey competed in her first Figure Competition. She took 4th place in the Novice Figure Division. She really enjoyed the experience and looks to compete in another show.
If Kasey isn't in the gym, you will find her on the farm with her husband Bill, spending time with her two horses, Leon and Mack. Rounding out the family is our three dogs, Bentley, Audi and Fiat.